• Wrestling as a Foundation in MMA

    Wrestling is probably the most transferable base skill in all of MMA. Controlling where the fight takes place โ€” standing or on the ground โ€” is often more determinative than having the best striking or BJJ. A great wrestler can choose to keep it on the feet if they have the better stand-up game, or drag it to the mat if the opponent's grappling is weak. That tactical flexibility is invaluable.

  • Wrestling is probably the most transferable base skill in all of MMA. Controlling where the fight takes place โ€” standing or on the ground โ€” is often more determinative than having the best striking or BJJ. A great wrestler can choose to keep it on the feet if they have the better stand-up game, or drag it to the mat if the opponent's grappling is weak. That tactical flexibility is invaluable.

  • The training periodization breakdown is genuinely useful โ€” thank you.

  • Can't wait for Canelo's next fight announcement.

  • Jon Jones is the greatest of all time, no debate needed.