Head movement is the most underrated fundamental in combat sports. It's not just dodging punches โ it's creating angles for your own offense while making your opponent's attacks miss. Classic techniques include slipping (lateral head movement), rolling (forward circular rotation under hooks), and the pull-back (backward weight shift). Floyd Mayweather combined all three better than anyone of his generation.
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Head movement is the most underrated fundamental in combat sports. It's not just dodging punches โ it's creating angles for your own offense while making your opponent's attacks miss. Classic techniques include slipping (lateral head movement), rolling (forward circular rotation under hooks), and the pull-back (backward weight shift). Floyd Mayweather combined all three better than anyone of his generation.
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Muay Thai integration in MMA is more important than ever.
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