• How skincare routines interact with fitness recovery โ€” the connection most miss

    Post-workout skin is in a heightened absorption state for approximately 20 minutes. Applying actives (vitamin C, retinol) immediately post-workout increases penetration by roughly 30-40% based on published permeability data. This is either a benefit or a risk depending on the concentration โ€” start low if you try this.

  • Post-workout skin is in a heightened absorption state for approximately 20 minutes. Applying actives (vitamin C, retinol) immediately post-workout increases penetration by roughly 30-40% based on published permeability data. This is either a benefit or a risk depending on the concentration โ€” start low if you try this.