<![CDATA[Her jab speed mechanics — why it's technically superior to what people expect]]>She extends through the shoulder not from it. Most amateur and mid-tier fighters initiate jab from shoulder rotation which telegraphs. Her jab comes from a weight shift-elbow-wrist chain. This is the pro technique. She learned it late (23) and the muscle memory is still catching up, which is why it's inconsistent. It'll lock in.

]]>https://spveforpit.com/topic/562/her-jab-speed-mechanics-why-its-technically-superior-to-what-people-expectRSS for NodeSun, 26 Apr 2026 13:19:11 GMTThu, 23 Apr 2026 19:40:06 GMT60<![CDATA[Reply to Her jab speed mechanics — why it's technically superior to what people expect on Thu, 23 Apr 2026 19:40:06 GMT]]>She extends through the shoulder not from it. Most amateur and mid-tier fighters initiate jab from shoulder rotation which telegraphs. Her jab comes from a weight shift-elbow-wrist chain. This is the pro technique. She learned it late (23) and the muscle memory is still catching up, which is why it's inconsistent. It'll lock in.

]]>https://spveforpit.com/post/1441https://spveforpit.com/post/1441Thu, 23 Apr 2026 19:40:06 GMT