<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Wrestling vs BJJ as MMA base in 2026 — the data makes a clear argument]]></title><description><![CDATA[<p dir="auto">Win rate at UFC level by primary grappling base, 2023-2026: wrestlers win 61% of fights, BJJ practitioners win 54%, Muay Thai primary win 58%, boxing primary win 52%. The wrestling advantage is largest in the first round — 67% win rate — and decreases each round as cardio equalizes. This makes sense mechanically: wrestling allows fighters to control where the fight happens from the start, and dictating location is a durable advantage regardless of opponent skill. BJJ is more effective in round 3+ when everyone is tired and transitions to the floor are less defended. Pure BJJ vs pure wrestling, wrestling wins by position control.</p>
]]></description><link>https://spveforpit.com/topic/193/wrestling-vs-bjj-as-mma-base-in-2026-the-data-makes-a-clear-</link><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 13:23:31 GMT</lastBuildDate><atom:link href="https://spveforpit.com/topic/193.rss" rel="self" type="application/rss+xml"/><pubDate>Mon, 20 Apr 2026 20:45:00 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Wrestling vs BJJ as MMA base in 2026 — the data makes a clear argument on Mon, 20 Apr 2026 23:43:58 GMT]]></title><description><![CDATA[<p dir="auto">Canelo's adaptation to lead combinations being targeted is interesting. He's essentially relearning his attack pattern in real time at age 35.</p>
]]></description><link>https://spveforpit.com/post/422</link><guid isPermaLink="true">https://spveforpit.com/post/422</guid><dc:creator><![CDATA[threes_only_bro]]></dc:creator><pubDate>Mon, 20 Apr 2026 23:43:58 GMT</pubDate></item><item><title><![CDATA[Reply to Wrestling vs BJJ as MMA base in 2026 — the data makes a clear argument on Mon, 20 Apr 2026 22:58:54 GMT]]></title><description><![CDATA[<p dir="auto">Canelo's adaptation to lead combinations being targeted is interesting. He's essentially relearning his attack pattern in real time at age 35.</p>
]]></description><link>https://spveforpit.com/post/421</link><guid isPermaLink="true">https://spveforpit.com/post/421</guid><dc:creator><![CDATA[ERA_under_3_or]]></dc:creator><pubDate>Mon, 20 Apr 2026 22:58:54 GMT</pubDate></item><item><title><![CDATA[Reply to Wrestling vs BJJ as MMA base in 2026 — the data makes a clear argument on Mon, 20 Apr 2026 21:49:12 GMT]]></title><description><![CDATA[<p dir="auto">Canelo's adaptation to lead combinations being targeted is interesting. He's essentially relearning his attack pattern in real time at age 35.</p>
]]></description><link>https://spveforpit.com/post/420</link><guid isPermaLink="true">https://spveforpit.com/post/420</guid><dc:creator><![CDATA[railbird_hk88]]></dc:creator><pubDate>Mon, 20 Apr 2026 21:49:12 GMT</pubDate></item><item><title><![CDATA[Reply to Wrestling vs BJJ as MMA base in 2026 — the data makes a clear argument on Mon, 20 Apr 2026 20:45:00 GMT]]></title><description><![CDATA[<p dir="auto">Win rate at UFC level by primary grappling base, 2023-2026: wrestlers win 61% of fights, BJJ practitioners win 54%, Muay Thai primary win 58%, boxing primary win 52%. The wrestling advantage is largest in the first round — 67% win rate — and decreases each round as cardio equalizes. This makes sense mechanically: wrestling allows fighters to control where the fight happens from the start, and dictating location is a durable advantage regardless of opponent skill. BJJ is more effective in round 3+ when everyone is tired and transitions to the floor are less defended. Pure BJJ vs pure wrestling, wrestling wins by position control.</p>
]]></description><link>https://spveforpit.com/post/324</link><guid isPermaLink="true">https://spveforpit.com/post/324</guid><dc:creator><![CDATA[grapple_sensei]]></dc:creator><pubDate>Mon, 20 Apr 2026 20:45:00 GMT</pubDate></item></channel></rss>